The Promise and the Peril of Recovered Memory Therapy (RMT) In the 1980s and early 1990s, a powerful psychological narrative emerged: many adult symptoms of distress (depression, eating disorders, anxiety, dissociation) were said to be the result of childhood trauma that had been so overwhelming the mind had repressed the memory of it. According to … Read more
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The Healing Power of Laughter: A Psychological Perspective on Laughter Therapy Introduction In today’s fast-paced, stress-laden world, the act of laughter can seem trivial—an occasional pleasure rather than a serious psychological tool. Yet psychologists and therapists are increasingly turning their attention to laughter therapy, a structured approach that uses intentional laughter to promote mental and … Read more
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The Writer’s Alter Ego and Exploring Literary Creation as a Second Life The act of writing is often perceived as a creative endeavor, a means of expression. It is the way to explore the realms of imagination. Yet, for many authors, writing goes beyond mere storytelling. It becomes a channel through which they create alter … Read more
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The Power of Music on Human Psychology Music has always been a powerful force in our lives. From the rhythmic beats that make us want to dance, to the haunting melodies that bring tears to our eyes, music has the ability to profoundly affect our emotions and touch the depths of our soul. Here we … Read more
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Dr. Brad Blanton, a psychotherapist and expert on stress management embraced a new way of self-expression. He, and his followers, claim to live better and more honest lives without any lies, even without white lies. Nevertheless, the problem of this book is that such a method is self-centred and ego-oriented and not people or environment-oriented. … Read more
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